Healthy way to have burger and yummy way to have bottle
gourd…..
Ingredients:
For Cutlets:
1 small bottle gourd (1 cup grated)
3 medium potatoes, boiled and grated
2 slices whole wheat bread, grind to crumbs
1 tbsp garlic paste
3-4 green chillies, finely chopped
4 tbsp green coriander, chopped
2 tsp cumin powder
1/2 tsp dry mango powder
¼ tsp red chilli powder (optional)
Salt to taste
Oil to shallow fry
For burger:
4 burger buns
4 cheese slices
Sliced tomato and cucumber
Butter to toast
Tomato Ketchup
Method:
- Soak grated bottle gourd in hot water for 1/2 min and strain out in cold water.
- Squeeze out all water and mix with all other ingredients for cutlets.
- Shape cutlets and shallow fry them till they turn golden brown on both sides.
- Spread butter on bun and slightly toast them and spread ketchup on both sides.
- Place sliced tomato, cucumber, cutlet and then cheese slice and enjoy !!!!
