A filling and healthy sandwich…. has goodness of beans and
vegetables.
Ingredients:
For Rajma Tikki:
1 cup kidney beans (Rajma)
1 onion, finely chopped
1-2 green chillies, chopped
1 tsp ginger-garlic paste
1 tbsp fresh coriander, finely chopped
1/2 tsp red chilli powder
1/2 tsp garam masala
1 tsp chaat masala
Salt to taste
Oil for shallow frying
For Sandwich:
8 Brown bread slices
Cheese slices
Cucumber slices
Tomato slices
1/2 cup grated cabbage
Method:
- Wash and soak rajma overnight. Drain and grind without water. Take out in a bowl.
- Add in onion, garlic-ginger paste, green chili, and coriander, salt and mix well.
- Mix in salt, red chilli, garam masala and chaat masala. Divide mixture in equal balls.
- Shape balls and shallow fry them till golden brown on both sides.
- Slightly toast the bread slices with some butter.
- Place rajma tikki on one slice then layer all vegetables and top with cheese slice and final cover with another slice of bread.
- Gently press the sandwich and serve hot with ketchup.
the sandwich looks really good....
ReplyDeleteBeautiful sandwich ...looks yum!
ReplyDeleteLovely vegetarian tikki. I am not a big fan of bread, so I shall enjoyed it with some chili sauce and clutter in bread for my other half. He is a big fan of bread.
ReplyDeleteHealthy and yummy sandwich.. Easy way to make kids to eat rajma..
ReplyDeletefilling and protein packed sandwich...
ReplyDeleteLovely click n after long time but with healthy recipe....
ReplyDeleteHealthy sandwich and tikki looks so nice
ReplyDeleteRajma tikki what an innovative idea for sandwich.
ReplyDelete