Delicious and healthy tofu recipe prepared with Indian
spices….
Ingredients:
200 gm tofu, crumbled
1 medium onion, chopped
1 green chilli, chopped
1 medium tomato, chopped
1 capsicum, finely chopped
1/2 tsp ginger-garlic paste
1/2 tsp cumin seeds
1/2 tsp red chilli powder
1/4 tsp garam masala
1/4 tsp turmeric powder
1/2 tbsp oil
Salt to taste
Chopped coriander leaves
Method:
- Heat oil in a non-stick pan; add cumin seeds, when seeds crackle, add chopped onions and green chilli.
- Add ginger-garlic paste when onions turn translucent. Sauté for a minute.
- Now add tomatoes, red chilli powder, turmeric powder, salt and cook over medium heat till the tomatoes turn soft.
- Add in capsicum, cover and cook till capsicum turn soft. (add 1-2 tbsp water if required)
- Add crumbled tofu, garam masala and cook covered, over medium heat for 3-4 min.
- Garnished with the chopped coriander leaves and serve hot with any bread.
Is it burji dear?? Looks really yum...
ReplyDeleteyup it is bhurji :)
DeleteIts an awesome idea, tofu with spices and veggies is really a delightful dish. Great outcome and one I can't wait to replicate.
ReplyDeleteYummy bhurji dear...
ReplyDeleteDelicious Bhurji with tofu .. Looks like paneer Bhurji !
ReplyDeleteDelicious comforting tofu..
ReplyDeleteHealthy Bhurji ! Looks very colorful and delectable :)
ReplyDeleteHealthy and yummy
ReplyDeleteyummy bhurji....
ReplyDeletenever tried with tofu...but bhurji looks fantastic..
ReplyDeleteVegetarian scrambled egg!Would love to have tofu any day looks yum,Preeti.
ReplyDeleteYummy looking burji :)
ReplyDelete