Thursday, 27 November 2014

Soya and Channa Dal Kebabs with Guava Chutney

Yummy and healthy kebabs prepared with Soya and dal, served with guava chutney…


1 cup Soya wadi, soaked
50 gm channa dal, soaked
2 bay leaves
4 cloves
1 inch cinnamon stick
2 whole red chilli
1/2 tsp chaat masala powder
1/2 tsp black salt
1” inch ginger
4-5 garlic cloves
Salt to taste
1 tbsp Oil
1-2 tbsp roasted channa powder (optional)

For guava chutney:

2 ripe guavas
1-2 green chilli
1 inch ginger
1 tsp roasted jeera powder
1/2 tsp black salt


For chutney:

Remove seeds from guavas and grind with remaining ingredients into a smooth paste using little water.

For Kebabs:
  • Heat oil in pan, add whole spices and sauté till they crackle.
  • Add ginger and garlic, sauté for a min.
  • Now add soaked channa dal and soya wadi and mix well.
  • Cook for 1-2 min and keep aside to cool. Remove bay leaves.
  • Now make a paste of above mixture and add in remaining ingredients.
  • Make small tikkis from the mixture. Shallow fry them on medium heat until both sides turn golden brown.
  • Serve hot with guava chutney or any of your choice.

Tuesday, 25 November 2014

Oats and Chocolate Trifle Pudding Jars

Yummy fancy mini pudding jars filled with healthy Oats, Chocolate cake and crunchy Oreo ….


Chocolate cake crumbs
Oreo cookies crushed
Chocolate vermicelli (optional)

For Oats Pudding:

1/3 cup oats
200 ml milk
1 ½ tsp corn flour
½ tsp vanilla essence
1/2 tbsp sugar or to taste
A pinch yellow color (optional)

  • Mix all ingredients for oats pudding in a pan.
  • Cook on medium heat while stirring continuously.
  • Cook for 3-5 min till get desired consistency. Leave aside to cool.
  • To layer pudding: evenly spread cake crumbs at bottom, add oat pudding and top with crush Oreo mixture. Repeat the layers and garnish with vermicelli or Oreo slice.