Yummy and healthy kebabs prepared with Soya and dal, served with guava chutney…
Ingredients:
1 cup Soya wadi, soaked
50 gm channa dal, soaked
2 bay leaves
4 cloves
1 inch cinnamon stick
2 whole red chilli
1/2 tsp chaat masala powder
1/2 tsp black salt
1” inch ginger
4-5 garlic cloves
Salt to taste
1 tbsp Oil
1-2 tbsp roasted channa powder (optional)
For guava chutney:
2 ripe guavas
1-2 green chilli
1 inch ginger
1 tsp roasted jeera powder
1/2 tsp black salt
Method:
For chutney:
Remove seeds from guavas and grind with remaining
ingredients into a smooth paste using little water.
For Kebabs:
- Heat oil in pan, add whole spices and sauté till they crackle.
- Add ginger and garlic, sauté for a min.
- Now add soaked channa dal and soya wadi and mix well.
- Cook for 1-2 min and keep aside to cool. Remove bay leaves.
- Now make a paste of above mixture and add in remaining ingredients.
- Make small tikkis from the mixture. Shallow fry them on medium heat until both sides turn golden brown.
- Serve hot with guava chutney or any of your choice.
Healthy kebabs.. and yummy guava chutney..
ReplyDeleteThanks sona :)
DeleteVery inventive esp the guava chutney. I'm a number one fan of it and so, the recipe is a keeper. The kebabs are equally heavenly.
ReplyDeleteThanks a lot ...
Deletebeautiful one :) Will try this once :) Nice pics :)
ReplyDeletewow.. These yummy fancy mini pudding jars are outstanding. Look at how cool they are looking inside the jar. I like the idea. I will definitely try this delicious recipe too. thanks
ReplyDelete