Serve these protein and calcium rich cutlets made with tofu
as a starter or as a snack…
Ingredients:
200 gm tofu, grated
1 large potato, boiled and mashed
2 green chillies
1 medium onion, chopped
¼ tsp garam masala
1/4 tsp mustard seeds
Salt to taste
1-2 tsp corn flour
1/4 cup roasted and grounded oats (I used saffola masala oats)
1/2 tsp chaat masala powder
Olive oil
Semolina or suji for coating
Method:
- In a pan, heat 2 tsp oil and add mustard seeds, after seeds start crackle add chilli and onions. Sauté for few seconds and turn off the flame.
- Mix in all the ingredients in a pan and mix well.
- Divide the mixture into equal portions and shape each portion into a round, flat cutlets.
- Spread little suji in a plate and coat cutlets with suji.
- Heat a non-stick tava (griddle) on a medium flame and grease it with oil and cook the tikkis, till both sides are golden brown in colour.
- Serve hot with tomato ketchup or green chutney.
lovely clicks. like the use of tofu in the recipe. will try it soon.
ReplyDeleteYum and yummy all the way. Gorgeous in appearance and taste.
ReplyDeleteThank you so much megha and nava :)
ReplyDeleteOh the Tofu cutlets look so yummy love the idea of using oats and semolina instead of usual bread.
ReplyDeletePerfect to have with tea in the evening, my wife always makes potato cutlus which are delicious, will ask her to give this one also a try. Thanks for the recipe.
ReplyDelete