Wednesday, 8 May 2013

Whole Wheat Noodles

Enjoy your tea-time with healthy Whole wheat noodles, made from left over chapatis/Indian flatbread....

Serves: 2


5 whole wheat chapatis / rotis/Indian flatbread
1 medium onion, chopped lengthwise
1/2 capsicum, chopped lengthwise
1/2 cup cabbage, shredded
4-5 garlic cloves, finely chopped
1 tsp vinegar
1 tsp pepper powder
1 tsp soy sauce
3-4 tsp tomato sauce
2 tbsp olive oil
Salt to taste


  • Roll chapatti into thin cylinder shape and then cut into thin strips lengthwise
  • Heat oil, add onion and garlic saute until light browned. Now add cabbage and capsicum, cook them for a minute.
  • Add soy sauce, tomato sauce, vinegar and pepper powder and mix well.
  • Cook till the vegetables turn slightly soft and add salt to taste.
  • Now add the chapathis and mix well. Simmer for a min or two and turn off flame.
  • Enjoy hot with tea/coffee.


  1. I like it...Whole wheat huh! healthy and yummy

  2. Very good idea, healthy and lovely...
    Thanks for sharing preeti...

  3. great idea...looks very good :)

  4. whole wheat noodles....nice name...looks colorful...

  5. wow. .this is in to do list for a long time.. I some how tend to forget it. your pic is nice.. i just want to grab it..

  6. i loved your idea and nice name too

  7. sounds interesting dish...looks so colorful..healthy too

  8. Very creative. I like the idea of using leftover ingredients because just like you, I strongly object wastage. It has the Asian flavors, the soy, vinegar and the veggies too. Nice for our weekend especially for a quick fix meal. Will keep aside the bread and make this for a change.