Monday 26 August 2013

Oats and Peanut Laddus


Delicious and healthy laddus prepared from oats, peanuts mixed with jaggery.


Ingredients:


1 cup oats
1 cup roasted peanuts
2 tbsp white sesame seeds/til
1 tsp roasted flax seeds (optional)
1/2 cup jaggery
1 tbsp melted ghee
1 tsp cardamom powder

Method:

  • Coarsely grind roasted peanuts and keep aside.
  • Separately dry roast sesame seeds and oats for 3-4 min or till both turn light brown.
  • Mix together roasted oats, seeds, grated jaggery and crushed peanuts.
  • Add melted ghee and cardamom powder.
  • Mix well while mixture is quite warm and make small balls.
  • Serve and store in an airtight container. Consume within a week.

11 comments:

  1. yummy and healthy treat ..looks lovely too

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  2. That's a lovely healthy treat...yum...

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  3. Must try because my oats is going to expiry soon. Its so lovely and must loved for the outcome.

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  4. Oats n peanuts combo is awesome n healthy. Do visit me too pl.

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  5. Very healthy combo peanuts and oats.. Kids will surely love it..

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  6. Healthy and delicious laddu.

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  7. you always come up with healthy and yummy recipes!! Loved these too :)

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  8. wow 2 cups of healthy ingreidents with jus 1 Tbsp butter. this is a must try recipe
    http://goodeatstostyle.blogspot.com/

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  9. they look so cute and yummy ! Healthy too :)

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  10. Looks just perfect and yum.I love the chewy texture of oats.

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  11. Healthy ladoos, easy to make & tasty too :)

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