Monday, 10 March 2014

Spinach Buttermilk Pancakes with Pepper Relish

Enjoy breakfast with this healthy pancake recipe served with tangy pepper relish….


For pancakes:

1/2 cup whole wheat flour
1/2 cup plain flour (maida)
Appox. 2 cups buttermilk
1/2 tsp baking powder
1/4 tsp baking soda
Salt to taste
1/2 tsp red chilli flakes
1 cup chopped spinach
3 spring onions, chopped
1-2 green chilli, chopped
Oil for cooking

For Pepper relish:

2 large tomatoes, chopped
1 red pepper, chopped
1 onion, chopped
1/2 tsp ginger, finely grated
2 garlic cloves, crushed
1 tbsp olive oil
1/4 tsp mustard seeds
1/4 tsp black pepper powder
1 tbsp vinegar
1 tbsp raisins
Salt to taste


For the relish:
  • Heat oil in a pan or microwave for 30 sec at 100% power.
  • Add all the ingredients, mix well. Cover and microwave for 5-6 min (stir in between) till soft and sticky rather than too saucy. Keep aside.

 For pancakes:
  • Sift flours and salt. Mix all the other ingredients.
  • Add enough buttermilk to get a pouring consistency. Whisk well.
  • Smear oil on non stick frying pan in centre. Pour a spoonful of the batter on it.
  • Cook one side till it is light brown and then turn the side.
  • Serve hot with pepper relish.


  1. Healthy Breakfast Loaded with Veggies!

  2. Gorgeous, I mean everything; the flavor, the combo of ingredients and the visuals.

  3. Healthy and flavored pancakes....... Perfect breakfast!!

  4. This will make a very healthy breakfast. Lovely!

  5. this is a really healthy meal...

  6. This is a very healthy and delicious breakfast..

  7. Delicious and healthy pancakes!!

  8. Delicious, spicy pancakes... lovely sis....

  9. Wow!!!!!!! what a healthy combo.......looks so tempting.Beautiful pictures.