Thursday, 5 March 2015

Dates with Oats Delight

A scrumptious and healthy dessert is the perfect way to finish a family meal... !!! 


1 cup Oats
1/2 cup finely chopped dates
2 tsp ghee
1 ½ cup milk
½ cup water
2 tbsp sugar or to taste
1 medium sized banana, mashed
10-12 almonds, crushed


  • Heat the ghee in a pan add the oats and sauté on a medium flame for 5 to 7 minutes or till it releases flavour.
  • Add the milk, water, dates and sugar, mix well and simmer till the sugar melts, while stirring continuously. Add almonds and cook for 5-7 min.
  • Remove from the flame, add the mashed banana and mix well. Serve hot garnished with nuts.


  1. Never tried but why not for a healthy fare.

  2. Yes, why not :) I hope you would like it :)

  3. That's a really healthy start to the day... love the combination...