Cauliflower Soup with Garlic Croutons

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A nutritious and filling recipe alternative to heavy meals.

Ingredients:

300g cauliflower, chopped & blanched

1/2 onion, finely chopped

1 tsp garlic, finely chopped

1 tsp all purpose flour

1/4 tsp white pepper powder

2 ½ cups vegetable stock

Salt to taste

1 tbsp extra virgin olive oil

Method:

• In skillet heat oil, add onions and saute until translucent.
• Add the garlic and saute for a minute, add cauliflower, flour, pepper and salt.
• Cook until flour is cooked through (about 2-5 min), tossing occasionally.
• Cool and blend it smoothly with half cup of stock.
• Return to the skillet and add stock and when it boils reduce heat, keep simmering on low heat.
• Serve hot with garlic croutons.
• For Garlic Croutons: Cut out bread slices in desired shape, spread butter, add chopped garlic cloves and toast for a min in a Preheated oven.