Sprout Chaat

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Combination of healthy sprouts, tomatoes, onion and curd in chaat version.

Ingredients:

1 cup sprouted whole green gram (moong)

1/4 cup chopped onions

1 tsp ginger-garlic paste

1/2 tsp chilli powder

A pinch turmeric powder

1/4 cup chopped tomatoes

1/4 tsp mustard seeds

A few curry leaves

1 tbsp chopped coriander leaves

Salt to taste

2 tsp oil

Thick curd for serving

Method:

• Heat the oil in a non-stick pan and add mustard seeds.
• When the seeds crackle, add the curry leaves and sauté for 30 seconds.
• Add the onions, ginger-garlic paste, chilli powder, and turmeric powder, salt, mix well and cook on a medium flame for 2 min.
• Add the tomatoes, sprouts and sprinkle a little water, mix well and cook for 10 min.
• Remove from the flame. On serving, pour some curd on top of the sprout mixture and sprinkle some coriander, onions and tomatoes.