Tortilla Wraps

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Spicy, tangy flavored tortilla wraps with veggie filling and served with guacamole.   

Ingredients:

4  tortillas

2 tsp olive oil

1 large onion, chopped

1 large red and yellow bell peppers, cut in strips

1 small carrot, cut in strips

1 cup grated tofu

2 tbsp Tabasco sauce

1/2 tbsp tomato ketchup

1 tbsp parsley, chopped

1/2 cup cheese, grated

Salt and Black pepper to taste

Method:

• Heat oil in a pan and sauté the onion, bell peppers and carrot till tender.
• Add salt and black pepper to taste and mix well.
• Add tofu, Tabasco sauce and parsley. Mix and cook over high heat, stirring continuously, until tofu is firm and heated through.
• Place 1/4 th of this filling on each  tortillas. Sprinkle 1/4 th of the grated cheese.
• Roll the tortilla up and serve hot with guacamole or ketchup.